Athletic Training

 

Featured articles on Athletic Training and Recovery written by sports medicine professionals.

 

Treating and Preventing Muscle Cramps during Exercise

Training for Agility and Perturbation/Balance

The Role of Balance in Sports

Isokinetic Exercise

Explosive Leg Power To Improve My Game

What is the Core?

cyclist pawlsy

Cyclist’s Palsy: Treatment, Exercises and Tips

“Rest and medications provide short-term recovery from cyclist’s palsy symptoms.…

nutrition for injury recovery

Nutrition For Injury Recovery

Nutrition for injury recovery is often overlooked but a key…

wrist tendonitis

Wrist Tendonitis: Symptoms, Causes and Treatment

If you have a dull, nagging pain in your wrist,…

medical second opinion orthopedic injuries

Medical Second Opinion For Orthopedic Injuries

  A medical second opinion is a legal and empowering…

athletes peanut butter benefits

Athletes and Peanut Butter

In my humble opinion, peanut butter (PB) is one of…

Recent Articles on Athletic Training

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