Athletic Training

Featured articles on Athletic Training and Recovery written by sports medicine professionals.

physical fitness improved academic performance

Can Physical Fitness Improve Your Children’s Academic Performance?

Physical fitness strengthens your children’s bones, muscles, lungs, and heart.…

Athletes and Peanut Butter

In my humble opinion, peanut butter (PB) is one of…

medical second opinion orthopedic injuries

Medical Second Opinion For Orthopedic Injuries

A medical second opinion is a legal and empowering…

How Much Sleep Do Spartan Athletes Need?

Both empirical and scientific evidence shows that the more physically…

Cyclist’s Palsy: Treatment, Exercises and Tips

“Rest and medications provide short-term recovery from cyclist’s palsy symptoms.…

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Best ACL Knee Braces For Prevention and Recovery

Compression Technology Bolsters NBA’s Pelicans Recovery Protocols

AAOS Stresses Importance Of Protecting Joints In High Intensity Training

Preventing Burnout, Overuse In Youth Athletes

Rugby Standout Feury Blends On, Off-Field Skills To Open Stretch Recovery Lounge

LEARN AND UNDERSTANDING HOW TO RECOVER AND DISCOVER THE PATH TO HEALTH AND PERFORMANCE.

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