Nutrition for injury recovery is often overlooked but a key element to faster recovery. Lets…
Sports Injures
Ball of Foot Pain: Causes, Symptoms, and Relief Have you ever experienced a sudden, sharp…
6 Exercises For Plantar Fasciitis: Speed Up Recovery And Get Back On The Track Getting…
Both taping and bracing play an important role in the prevention of ankle injuries and…
By Terry Zeigler, EdD, ATC Knowing the health care system as well as having a…
A medical second opinion is a legal and empowering tool to improve patient-physician relationships…
The crowded space in all areas of footwear can be well…difficult to navigate for anyone.…
“Rest and medications provide short-term recovery from cyclist’s palsy symptoms. However, exercises, changes in cycling…
If you have a dull, nagging pain in your wrist, it might be wrist tendonitis.…
Recovery from sprained ankle can take 3 weeks to 6 months, depending on the…