Teen athletes often get insufficient sleep, despite its well-established risks to health and performance. Read…
Youth Sports
Physical fitness strengthens your children’s bones, muscles, lungs, and heart. But did you know it…
“I feel tired a lot. What vitamins will give me more energy?” “When I get…
Using Telehealth, concussion care specialists may make a diagnosis and design an individualized treatment plan. …
Looking for a concussion urgent care specialist near you but need help figuring out where…
Runners of all ages and abilities commonly ask me what they should they be eating…
Recovery time for ACL (anterior cruciate ligament) surgery can range from 4 to 8 months…
Concussion symptom duration in youth athletes has significantly shortened following the revision of concussion guidelines,…
Best ACL Knee Braces Knee injuries represent the most common problem facing the sports medicine…
Unless you have a sibling with similar skills or are part of an individual sport…