Learn About Sports Injuries

Click on the injury area to learn about your sports injury. We have information on over 200 sports injuries written by world leading sports medicine doctors covering  symptoms, treatments, exercises and more.

 

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Injury Categories

How Much Sleep do Spartan's Need

How Much Sleep Do Spartan Athletes Need?

Both empirical and scientific evidence shows that the more physically…

polymetric_exercise

Athletes Are You Training Your Gut?

Athletes tend to do a good job of training their…

Recovery time for ACL surgery

Recovery Time For ACL Surgery: Timeline, Tips, and FAQ’s

Recovery time for ACL (anterior cruciate ligament) surgery can range…

Runner (Unsplash-Nathalie Desiree Mottet)

The Role Of Vitamin D In Sports Recovery

by Dana Ryan, Ph.D., MBA M.A., Director Sports Performance and…

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Winning in Sports Can Start At The Bottom…Of Your Feet

The crowded space in all areas of footwear can be…

Top 10 Most Common Sports Injuries

Recent articles on Sports Injuries

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