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Some people try so hard to not eat it, but they inevitably succumb, and inevitably feel guilty. If you share the same love-hate relationship with chocolate, keep reading. And be thankful this so-called…
by Dana Ryan, Ph.D., MBA M.A., Director Sports Performance and Education at Herbalife Nutrition, special to SportsMD.com For years, Vitamin D was simply associated with helping metabolize calcium and assisting with bone…
Athletes tend to do a good job of training their muscles, heart and lungs. But some of them (particularly endurance athletes and those in running sports) commonly fail to train their gut.…
Knee injuries represent the most common problem facing the sports medicine community. A tear to the anterior cruciate ligament, typically referred to as an ACL tear, is a common knee injury and…
MRSA, an infection caused by a strain of bacteria that are resistant to certain antibiotics, is a constant concern in training centers, wrestling rooms and martial arts dojos, among other facilities in…
Provided by: Dr. Benjamin Domb, M.D., Founder, Medical Director & Orthopedic Surgeon at The American Hip Institute & Orthopedic Specialists, special to SportsMD Why is it Important for Kids to Warm Up?…
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