“Wrestling is tough on the body, everyone gets injured, you…
We have now seen it in recent weeks from Major…
Physical fitness strengthens your children’s bones, muscles, lungs, and heart.…
Pro Football Hall of Famer Terrell Owens, three-time LPGA champion…
Today’s athletes are confronted with a plethora of foods and…
Editors' Top Picks
Some people try so hard to not eat it, but they inevitably succumb, and inevitably feel guilty. If you share the same love-hate relationship with chocolate, keep reading. And be thankful this so-called…
MRSA, an infection caused by a strain of bacteria that are resistant to certain antibiotics, is a constant concern in training centers, wrestling rooms and martial arts dojos, among other facilities in…
Athletes tend to do a good job of training their muscles, heart and lungs. But some of them (particularly endurance athletes and those in running sports) commonly fail to train their gut.…
by Dana Ryan, Ph.D., MBA M.A., Director Sports Performance and Education at Herbalife Nutrition, special to SportsMD.com For years, Vitamin D was simply associated with helping metabolize calcium and assisting with bone…
Best ACL Knee Braces Knee injuries represent the most common problem facing the sports medicine community. A tear to the anterior cruciate ligament, typically referred to as an ACL tear, is a…
Provided by: Dr. Benjamin Domb, M.D., Founder, Medical Director & Orthopedic Surgeon at The American Hip Institute & Orthopedic Specialists, special to SportsMD Why is it Important for Kids to Warm Up?…
LEARN THE SECRETS TO UNDERSTANDING RECOVERY AND DISCOVER THE PATH TO SPORTS PERFORMANCE.
Get the most trusted sports health advise you can use everyday to keep you in Peak Performance.
.