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We have now seen it in recent weeks from Major…

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Can Physical Fitness Improve Your Children’s Academic Performance?

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Owens, Ernst, Scott Among Pros In New Training Platform

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Are Low Calorie Sweeteners Good For Athletes?

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Chocolate and Your Sports Diet

Some people try so hard to not eat it, but they inevitably succumb, and inevitably feel guilty.  If you share the same love-hate relationship with chocolate, keep reading. And be thankful this so-called…

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The Role Of Vitamin D In Sports Recovery

by Dana Ryan, Ph.D., MBA M.A., Director Sports Performance and Education at Herbalife Nutrition, special to SportsMD.com For years, Vitamin D was simply associated with helping metabolize calcium and assisting with bone…

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