Teen athletes often get insufficient sleep, despite its well-established risks to health and performance. Read…
Women’s Health
Physical fitness strengthens your children’s bones, muscles, lungs, and heart. But did you know it…
Runners of all ages and abilities commonly ask me what they should they be eating…
Recovery time for ACL (anterior cruciate ligament) surgery can range from 4 to 8 months…
Concussion symptom duration in youth athletes has significantly shortened following the revision of concussion guidelines,…
For your daily healthcare, you generally do not require a second opinion. However, you…
According to a recently release report by international market research reports and market data source…
Back in July, holistic nutritionist, certified yoga instructor and author Kelly LeVeque gave SportsMD readers…
Female vs Male Athletic Injuries: Why Distinctions Must be Made in Training, Diagnosis and Treatment
By Dr. Lev Kalika, owner of New York Dynamic Neuromuscular Rehabilitation & Physical Therapy in…
Fitness needs for women are, clearly, not the same as those for men. The “one…