Nancy Clark, RD, CSSD

Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton). She teaches her clients how to have more energy, lose undesired body fat, enjoy a winning sports diet—and feel confident about their food choices.

Nancy’s “how to” books on nutrition for sports and exercise, including her best selling “Nancy Clark’s Sports Nutrition Guidebook” and food guides for new runners, marathoners, soccer players and bicyclists are popular resources. They include tips on daily eating and how to effectively lose weight.

Nancy also has created sports nutrition handouts and PowerPoint presentations that are available for purchase by nutrition professionals throughout the country.

Some of the more renowned clients that have relied on Nancy’s expertise in diet for sports conditioning to gain a competitive edge have included members of: Boston Celtics, Boston College, and many collegiate, elite and Olympic athletes from a variety of sports. She is Team Nutritionist for the Boston Red Sox baseball team.

Nancy has extensive sports nutrition counseling experience with both fitness exercisers and serious athletes. In one-on-one sessions, she coaches her clients on ways to create a daily food plan that is liveable for the long-term, and helps them reach their weight, health, and performance goals. more info

Nancy’s experience working with sports-active people is also evident in her writing. She knows what nutrition information people need and want. She has written popular books for the serious athlete or active person who wants to eat optimally for health and energy. Her books offer the “how to’s” of sports nutrition, including sample meal plans and recipes that will become part of your daily sports diet. more info

A few of the topics covered include importance of nutrition in sports conditioning and diet, triathlon training, proper nutrition for endurance sports and strength/power sports, how to lose undesired body fat with the right balance of exercise and diet, and how to correct dieting gone awry.

Nancy conducts sports nutrition workshops locally, nationally, and online. She pairs up with renowned sports nutrition researcher John Ivy PhD. to deliver valuable info you can put into practice immediately. If you are a serious athlete, this workshop offers the information you need to achieve a personal best. more info