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Michael Miao

Orthopedic Surgeon

Michael Miao, MD
Desert Orthopaedic Center
2800 E. Desert Inn Road
Suite 100
Las Vegas, NV 89121

2930 W. Horizon Ridge
Suite 100 Henderson, Nevada
(702) 731-1616

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Advanced Hamstring Exercises with Exercise Ball
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This video has been viewed 5876 times.

Comments


On 12/14 Roberto said
this is a phenomenal exercise. good for hips too.
On 12/14 Hank B. said
easy and a great alternative to using weights
On 09/29 JanaD said
Awesome exercise and I did 3 sets of 10 and felt it for 3 days.

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