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Frederick J. Watson

Orthopedic Surgeon

Dr. Frederick J. Watson
Neurosurgery, Orthopaedics and Spine Specialists, P.C.
500 Chase Parkway
Suite 2B Waterbury, Connecticut
(203) 755-6677


  

Strengthen Your Trunk. Prone Bridge
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Comments


On 12/07 Charlie said
i heard this exercise called bows and toes cuz your literally on just your elbows and your toes. regardless of the name, i like it. Keep that back straight.
On 12/07 Wes B. said
good for the abs!

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