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Wiemi Douoguih

Orthopedic Surgeon

National Orthopedics
106 Irving St. NW
Suite #215 Washington, District of Columbia
(202) 291-9266

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Core Strength Exercises: The Side Bridge
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This video has been viewed 1434 times.

Comments


On 05/13 Matt said
Great exercise. I initially started out at 30 seconds, but not am up to 45 seconds. Really feeling a difference.
On 01/12 Hank said
this is a good one!

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