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Wiemi Douoguih

Orthopedic Surgeon

National Orthopedics
106 Irving St. NW
Suite #215 Washington, District of Columbia
(202) 291-9266

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Strengthen Your Trunk. Prone Bridge
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Comments


On 12/07 Charlie said
i heard this exercise called bows and toes cuz your literally on just your elbows and your toes. regardless of the name, i like it. Keep that back straight.
On 12/07 Wes B. said
good for the abs!

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